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Introduction Your bone health is more important than you might think. As we age, our bones naturally become thinner and…
obesity treatment, physiotherapy for weight loss, overweight causes, obesity risks, lose weight naturally, physiotherapy benefits, weight management in Pakistan Introduction…
cholesterol control, lower bad cholesterol, heart-healthy diet, reduce cholesterol naturally, high cholesterol symptoms, best foods for cholesterol, cholesterol-lowering exercises, LDL…
Introduction Neck pain is one of the most common complaints among office workers, affecting productivity and quality of life. Prolonged…
Introduction Pakistan Day, celebrated on 23rd March, holds immense historical and national significance. It commemorates the Pakistan Resolution of 1940,…
Fasting has been practiced for centuries, both for religious and health reasons. Modern science has revealed that fasting is more…