ACL Injury Treatment & Rehabilitation in Johar Town Lahore
The anterior cruciate ligament (ACL) is one of the key ligaments that helps stabilize your knee joint. An ACL injury is common among athletes and can also occur due to falls or accidents. At our physiotherapy clinic in Johar Town, Lahore, we specialize in ACL rehabilitation using evidence-based practices and individualized care plans.
What is the ACL and Its Function?
The ACL (anterior cruciate ligament) is located in the center of the knee and connects the femur (thigh bone) to the tibia (shin bone). It prevents forward sliding of the tibia and provides rotational stability to the knee.
Anatomy
The ACL is composed of strong connective tissue and works along with the PCL (posterior cruciate ligament), MCL, LCL, and menisci to stabilize the knee.
Mechanism of Injury
- Sudden stops or changes in direction
- Jumping and landing awkwardly
- Direct collision or trauma to the knee
- Twisting the knee while foot is fixed
Signs and Symptoms
- Sudden pop sound during injury
- Swelling within a few hours
- Pain and loss of range of motion
- Knee instability or “giving way”
Diagnosis
Diagnosis is confirmed through clinical tests (Lachman, Pivot Shift) and imaging like MRI.
Management Options
- Conservative treatment for partial tears or low activity patients
- ACL reconstruction surgery for complete tears and active individuals
- Structured physiotherapy pre and post-surgery
Physiotherapy Rehabilitation
Physiotherapy is essential for both surgical and non-surgical management of ACL injuries. It includes:
- Reducing swelling and pain
- Restoring range of motion
- Strengthening quadriceps and hamstrings
- Improving proprioception and balance
- Gradual return to sports or daily activities
Recovery Time
Recovery time varies depending on severity, treatment type, and patient compliance. Non-surgical rehab may take 3–6 months, while post-surgical rehab can extend to 6–12 months.
Factors Affecting Recovery
- Age and overall health
- Severity of the tear
- Type of graft (if surgery)
- Patient motivation and physiotherapy adherence
ACL Rehab in Johar Town Lahore
Our clinic in Johar Town offers specialized rehabilitation for ACL injuries, including home physiotherapy. Contact us for expert care and recovery planning tailored to your condition.
Frequently Asked Questions (FAQs)
No. Some people with partial ACL tears or low physical demands can recover fully through a well-structured physiotherapy program without surgery.
Most patients begin walking with the help of crutches within 1–2 weeks post-surgery. Full weight-bearing and normal walking depend on pain, swelling, and muscle strength.
Complete ACL tears usually do not heal on their own. However, partial tears may heal, and symptoms can be managed non-surgically if the patient avoids high-risk activities.
Post-operative physiotherapy typically lasts 6 to 9 months. It involves several phases, including mobility, strength, balance, and return-to-sport training.
Yes. Johar Medicare provides home physiotherapy services for ACL rehabilitation in Johar Town Lahore. Our certified therapists ensure quality care at your convenience.