Dr. Muhammad Saleem Nawaz Sandhu – Physiotherapist in Lahore
Do you experience a shooting pain that radiates from your lower back to your buttock and down your leg—especially when […]
Discover how heat waves impact your health and learn essential precautions to stay cool and safe during extreme temperatures. A
Discover the incredible benefits of walking for health. Learn how a simple daily walk can improve your heart, joints, mental
Introduction Your bone health is more important than you might think. As we age, our bones naturally become thinner and
obesity treatment, physiotherapy for weight loss, overweight causes, obesity risks, lose weight naturally, physiotherapy benefits, weight management in Pakistan Introduction
cholesterol control, lower bad cholesterol, heart-healthy diet, reduce cholesterol naturally, high cholesterol symptoms, best foods for cholesterol, cholesterol-lowering exercises, LDL
Introduction Neck pain is one of the most common complaints among office workers, affecting productivity and quality of life. Prolonged
Introduction Pakistan Day, celebrated on 23rd March, holds immense historical and national significance. It commemorates the Pakistan Resolution of 1940,
Fasting has been practiced for centuries, both for religious and health reasons. Modern science has revealed that fasting is more
Introduction COVID-19, caused by the SARS-CoV-2 virus, has affected millions of people worldwide. While many recover fully, a significant number
