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cholesterol control, lower bad cholesterol, heart-healthy diet, reduce cholesterol naturally, high cholesterol symptoms, best foods for cholesterol, cholesterol-lowering exercises, LDL…
Introduction Neck pain is one of the most common complaints among office workers, affecting productivity and quality of life. Prolonged…
Introduction Pakistan Day, celebrated on 23rd March, holds immense historical and national significance. It commemorates the Pakistan Resolution of 1940,…
Fasting has been practiced for centuries, both for religious and health reasons. Modern science has revealed that fasting is more…
Introduction COVID-19, caused by the SARS-CoV-2 virus, has affected millions of people worldwide. While many recover fully, a significant number…
Ramadan is a holy month observed by millions worldwide, marked by fasting from dawn to sunset. While fasting has many…