FAQ
What is physiotherapy, and how does it work?
Physiotherapy is a healthcare profession focused on restoring movement and function through physical techniques such as exercises, manual therapy, and electrotherapy. It helps manage pain, improve mobility, and enhance overall well-being.
What conditions can physiotherapy treat?
Physiotherapy can treat musculoskeletal conditions (e.g., back pain, arthritis), neurological disorders (e.g., stroke, Parkinson’s disease), sports injuries, post-surgical rehabilitation, and respiratory conditions.
How can physiotherapy help with chronic pain management?
Physiotherapy reduces chronic pain through targeted exercises, posture correction, manual therapy, and modalities like heat, cold, ultrasound, or electrical stimulation.
What are the different types of physiotherapy treatments available in Pakistan?
Common physiotherapy treatments in Pakistan include manual therapy, exercise therapy, electrotherapy (TENS, ultrasound), dry needling, hydrotherapy, and kinesiology taping.
How do I know if I need physiotherapy?
If you experience persistent pain, reduced mobility, muscle weakness, or difficulty performing daily activities, physiotherapy can help.
What should I expect during my first physiotherapy session?
Your physiotherapist will assess your condition, ask about your symptoms, conduct movement tests, and create a personalized treatment plan.
How long does a typical physiotherapy session last?
A session typically lasts between 30 to 60 minutes, depending on the condition being treated.
How many physiotherapy sessions will I need for my condition?
The number of sessions depends on the severity of your condition, but most patients require multiple sessions over weeks or months.
Are there any side effects of physiotherapy?
Physiotherapy is generally safe, but some people may experience temporary soreness or mild discomfort after treatment.
Can physiotherapy help in post-surgical rehabilitation?
Yes, physiotherapy plays a crucial role in recovery after surgeries such as knee replacement, spinal surgery, or rotator cuff repair by restoring mobility and strength.
What are the top physiotherapy clinics in Pakistan?
Some top physiotherapy clinics in Pakistan include Johar Medicare Complex (Lahore), Aga Khan University Hospital (Karachi), and Shifa International Hospital (Islamabad).
How can I find a qualified physiotherapist in Lahore?
You can search on Google, check hospital websites, or visit Yansaw Healthcare for home physiotherapy services.
What is the cost of a physiotherapy session in major Pakistani cities?
The cost varies but typically ranges between PKR 2,000 to PKR 5,000 per session, depending on the clinic and the condition being treated.
Are home physiotherapy services available in Pakistan?
Yes, many physiotherapists provide home services in major cities like Lahore, Karachi, and Islamabad.
What qualifications should a licensed physiotherapist in Pakistan have?
A physiotherapist should have a Doctor of Physiotherapy (DPT) degree from an HEC-recognized institution and be registered with the Pakistan Physical Therapy Association (PPTA).
Is physiotherapy covered by health insurance in Pakistan?
Some private insurance providers cover physiotherapy, but it’s best to check with your insurance company.
How can I verify the credentials of a physiotherapist in Pakistan?
You can check their registration with the Pakistan Physical Therapy Association (PPTA) or their affiliation with a reputable hospital.
Are there any government hospitals in Pakistan offering physiotherapy services?
Yes, major government hospitals like Mayo Hospital (Lahore) and PIMS (Islamabad) offer physiotherapy services.
What is the role of the Pakistan Physical Therapy Association?
PPTA regulates the profession, sets standards, and ensures quality physiotherapy education and practice in Pakistan.
How can I pursue a career in physiotherapy in Pakistan?
You need to complete a Doctor of Physiotherapy (DPT) degree from a recognized university and obtain a professional license.
Can physiotherapy help with lower back pain?
Yes, physiotherapy relieves back pain through posture correction, strengthening exercises, and manual therapy.
How does physiotherapy assist in stroke rehabilitation?
It helps stroke patients regain movement, improve balance, and relearn daily activities through targeted exercises.
What are the benefits of physiotherapy for arthritis patients?
Physiotherapy reduces joint stiffness, improves flexibility, and strengthens muscles to ease arthritis symptoms.
Can physiotherapy aid in sports injury recovery?
Yes, physiotherapy accelerates healing, restores function, and prevents future injuries.
How effective is physiotherapy for knee osteoarthritis?
It strengthens knee muscles, improves mobility, and reduces pain without requiring surgery.
What is manual therapy in physiotherapy?
Manual therapy includes hands-on techniques like joint mobilization, massage, and stretching.
How does electrotherapy work in physiotherapy treatments?
It uses electrical impulses to reduce pain and stimulate muscle function.
What is the purpose of ultrasound therapy in physiotherapy?
Ultrasound therapy helps reduce inflammation, increase blood flow, and accelerate healing.
What is dry needling, and how is it used in physiotherapy?
Dry needling involves inserting thin needles into trigger points to relieve muscle pain and tightness.
How does kinesiology taping assist in recovery?
It supports injured muscles and joints while allowing movement.
How should I prepare for a physiotherapy session?
Wear comfortable clothing and bring any relevant medical reports.
What should I wear to a physiotherapy appointment?
Loose-fitting clothes that allow easy movement and access to the affected area.
Can I continue physiotherapy during pregnancy?
Yes, physiotherapy is safe and can help with pregnancy-related pain.
How do I perform physiotherapy exercises at home safely?
Follow your physiotherapist’s instructions and avoid overexertion.
Can physiotherapy prevent the need for surgery?
In many cases, physiotherapy can manage conditions effectively and delay or prevent surgery.
Can physiotherapy help with migraine and headaches?
Yes, physiotherapy can help by improving posture, relieving neck muscle tension, and using manual therapy techniques to reduce headache frequency and intensity.
What is the difference between physiotherapy and chiropractic treatment?
Physiotherapy focuses on movement, rehabilitation, and strengthening muscles, while chiropractic treatment primarily deals with spinal adjustments and alignment.
Is physiotherapy safe for elderly patients?
Yes, physiotherapy is highly beneficial for seniors as it helps with mobility, balance, and pain management for conditions like arthritis and osteoporosis.
How does physiotherapy help after a fracture?
Physiotherapy restores strength, flexibility, and joint mobility after a fracture through targeted exercises and rehabilitation techniques.
Can physiotherapy help with obesity and weight loss?
Yes, physiotherapists design exercise programs that improve mobility, enhance metabolism, and aid in weight management.
Is physiotherapy effective for Bell’s Palsy (facial paralysis)?
Yes, physiotherapy techniques like facial exercises, massage, and electrical stimulation help improve facial muscle function and recovery.
Can physiotherapy help with TMJ (jaw joint) pain?
Yes, physiotherapy can relieve jaw pain by improving joint mobility, reducing muscle tension, and teaching jaw relaxation exercises.
What is pelvic floor physiotherapy, and who needs it?
Pelvic floor physiotherapy helps with issues like urinary incontinence, postpartum recovery, and pelvic pain. It is beneficial for both men and women.
Does physiotherapy help with vertigo and dizziness?
Yes, vestibular physiotherapy includes balance training and specific head movements to reduce dizziness caused by inner ear disorders.
Can physiotherapy improve flexibility and athletic performance?
Yes, physiotherapy helps athletes improve flexibility, prevent injuries, and enhance performance through specialized training programs.
How can I manage my physiotherapy exercises at home?
Your physiotherapist will provide a customized exercise plan. Follow the instructions carefully, avoid overexertion, and stay consistent for the best results.
Can physiotherapy help in carpal tunnel syndrome?
Yes, physiotherapy can reduce wrist pain and improve hand function through nerve gliding exercises, stretching, and manual therapy.
How does physiotherapy support people with multiple sclerosis (MS)?
Physiotherapy helps manage MS symptoms by improving strength, balance, and coordination, reducing muscle stiffness, and enhancing mobility.
Are there any risks if I skip physiotherapy after surgery?
Yes, skipping physiotherapy can lead to stiffness, reduced mobility, muscle weakness, and prolonged recovery. It is essential for post-surgical rehabilitation.
How can I book an appointment with a physiotherapist in Pakistan?
You can book an appointment by calling a physiotherapy clinic directly, visiting their website, or requesting home physiotherapy services through platforms like Yansaw Healthcare.