Johar Medicare | Hip Pain & Piriformis Syndrome Treatment Lahore

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Hip Pain and Piriformis Syndrome Treatment

Hip pain and piriformis syndrome are common musculoskeletal conditions affecting mobility and quality of life. At Johar Medicare, Johar Town Lahore, we offer expert physiotherapy services for effective relief and recovery.

What is Hip Pain?

Hip pain refers to discomfort in or around the hip joint. It can stem from muscles, tendons, ligaments, joints, or nerves surrounding the area.

What is Piriformis Syndrome?

Piriformis syndrome is a neuromuscular condition where the piriformis muscle compresses the sciatic nerve, causing pain, numbness, or tingling in the buttocks and along the path of the sciatic nerve.

Causes of Hip Pain and Piriformis Syndrome

Muscle overuse or strain
Sciatic nerve compression
Prolonged sitting or improper posture
Injury or trauma to the hip/gluteal area
Inflammatory conditions such as arthritis

Symptoms

Pain in the buttock or hip region
Radiating pain down the leg (sciatica)
Tingling or numbness in the leg
Increased pain with sitting or walking
Limited hip range of motion

Diagnosis

Diagnosis is based on physical examination, history taking, and may include imaging like MRI or ultrasound to rule out other conditions.

Differential Diagnosis

Herniated disc
Spinal stenosis
Sacroiliac joint dysfunction
Trochanteric bursitis
Lumbar radiculopathy

Treatment

Treatment depends on the underlying cause and severity. Options include:

Rest and activity modification
Anti-inflammatory medications
Physiotherapy and targeted exercises
Manual therapy techniques
Dry needling or ultrasound therapy

Physiotherapy Management

At Johar Medicare Physiotherapy Clinic, Johar Town Lahore, our expert physiotherapists focus on:

Piriformis stretching and strengthening
Pelvic stability training
Neural mobilization
Core stability and postural correction
Electrotherapy modalities

Precautions

Avoid prolonged sitting without breaks
Use correct posture and body mechanics
Warm-up before exercise
Follow prescribed physiotherapy exercises regularly

FAQs About Hip Pain and Piriformis Syndrome

Who is the best physiotherapist in Lahore for hip pain?

Johar Medicare in Johar Town Lahore offers highly experienced physiotherapists for hip pain and piriformis syndrome treatment.

Can physiotherapy cure piriformis syndrome?

Yes, physiotherapy is effective in relieving pain and improving function through exercises, stretching, and manual therapy.

What are the common signs of piriformis syndrome?

Common signs include buttock pain, tingling down the leg, and difficulty sitting or walking.

Do I need surgery for piriformis syndrome?

Surgery is rarely needed. Most cases improve significantly with conservative physiotherapy treatment.

What exercises help with hip pain?

Stretching, core strengthening, and pelvic stabilization exercises can greatly reduce hip pain symptoms.

Is hip pain related to back problems?

Yes, sometimes lumbar spine issues such as herniated discs can cause referred pain in the hip area.

How long does piriformis syndrome take to heal?

With proper physiotherapy, symptoms often improve within 4 to 6 weeks depending on severity.

Can walking worsen piriformis syndrome?

Walking may aggravate symptoms if not corrected; gait training and posture correction are crucial.

What is the cost of physiotherapy for hip pain in Lahore?

Costs vary by clinic, but Johar Medicare in Johar Town Lahore offers affordable packages.

Is piriformis syndrome a permanent condition?

No, with early treatment, it is reversible in most cases with a good prognosis.

Can I prevent hip pain?

Yes, by staying active, maintaining posture, and doing regular mobility exercises, you can prevent hip pain.

Are there any specific sleeping positions for piriformis syndrome?

Sleeping on your back with a pillow under your knees or on the pain-free side with a pillow between knees is recommended.

Can sitting on hard surfaces cause piriformis pain?

Yes, prolonged sitting especially on hard surfaces can aggravate the condition.

Is dry needling helpful for piriformis syndrome?

Yes, many patients benefit from dry needling to relieve muscle tightness and pain.

How do I book an appointment at Johar Medicare?

You can call or visit our clinic in Johar Town Lahore or book online through our website for physiotherapy sessions.