Hip Replacement Physiotherapy in Lahore
Hip replacement physiotherapy plays a vital role in the successful recovery after hip surgery. At Dr. Muhammad Saleem Nawaz Physiotherapy Clinic, we offer expert post-operative rehabilitation for patients recovering from total or partial hip replacement surgeries in Lahore. Our goal is to reduce pain, improve strength, and restore mobility efficiently and safely.
What is Hip Replacement Surgery?
Hip replacement surgery is a procedure in which a damaged hip joint is replaced with an artificial joint (prosthesis). It is typically performed when other treatments like medications and physiotherapy have not relieved chronic hip pain caused by conditions such as osteoarthritis, rheumatoid arthritis, fractures, or avascular necrosis.
Indications for Hip Replacement
- Severe hip joint pain that limits daily activities
- Osteoarthritis or rheumatoid arthritis
- Hip fractures that are not healing properly
- Avascular necrosis (death of bone tissue)
- Failed previous hip surgeries
Importance of Physiotherapy After Hip Replacement
Physiotherapy is essential after hip replacement to help:
- Improve joint range of motion
- Strengthen surrounding muscles
- Promote balance and coordination
- Prevent post-operative complications like stiffness and blood clots
- Speed up recovery and help return to daily life
Physiotherapy Treatment Plan
Our physiotherapy plan is individualized and usually includes:
- Early Mobilization: Gentle exercises within 24-48 hours post-surgery
- Range of Motion Exercises: To regain flexibility
- Strengthening Exercises: For glutes, quads, and hamstrings
- Gait Training: Safe walking techniques with walker or cane
- Balance and Coordination: Reduce fall risk
- Home Exercise Program: For continued recovery
Recovery Timeline
- Week 1–2: Pain control, swelling reduction, initial mobilization
- Week 3–6: Progress strengthening and balance exercises
- Week 7–12: Functional training and gait improvement
- 3–6 months: Return to most daily activities
Precautions After Hip Replacement
- Avoid crossing legs or bending too far
- Use raised toilet seats and chairs
- Do not twist your hip during movements
- Use assistive devices as prescribed
Why Choose Us for Hip Replacement Rehab?
- Over 13 years of experience
- Personalized one-on-one sessions
- Specialized home physiotherapy service in Lahore
- Evidence-based treatment protocols
- Affordable and compassionate care
FAQs – Hip Replacement Physiotherapy
1. When should physiotherapy start after hip replacement?
Physiotherapy usually begins within 24-48 hours after surgery to promote early recovery and prevent complications.
2. How long does physiotherapy last after hip surgery?
It typically lasts 6–12 weeks, depending on the patient’s age, health, and recovery progress.
3. Is pain normal during rehab?
Mild discomfort is normal, but severe or increasing pain should be reported to your therapist or doctor.
4. What exercises are best after hip replacement?
Gentle stretching, walking, leg raises, and seated knee bends are common exercises after surgery.
5. Can I do physiotherapy at home?
Yes, home physiotherapy is highly effective and convenient, especially in the early stages of recovery.
6. When can I return to work?
Usually within 6–12 weeks, depending on job nature and recovery speed.
7. Is walking good after hip replacement?
Yes, walking is a crucial part of rehab and helps improve circulation and mobility.
8. How can I sleep comfortably after hip surgery?
Sleep on your back with a pillow between your legs or on your non-operated side.
9. Are stairs allowed after hip replacement?
With guidance and proper technique, stairs can be used gradually during recovery.
10. Can hip replacement fail?
While rare, prosthesis failure or infection may occur. Physiotherapy reduces these risks.
11. What activities should I avoid?
Avoid running, jumping, or high-impact sports unless cleared by your surgeon.
12. Can I bend down after hip surgery?
Bending beyond 90 degrees is not recommended for at least 6 weeks post-surgery.
13. What should I wear after surgery?
Loose-fitting, easy-to-wear clothes and non-slip shoes are ideal.
14. Can I sit on the floor?
Sitting on the floor is discouraged initially to avoid dislocation risk.
15. Do I need physiotherapy after every hip replacement?
Yes, physiotherapy is essential for a successful and speedy recovery after surgery.