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Heel pain is a common complaint that affects people of all ages. Whether you’re an athlete, a working professional, or…
Do you experience a shooting pain that radiates from your lower back to your buttock and down your leg—especially when…
Discover how heat waves impact your health and learn essential precautions to stay cool and safe during extreme temperatures. A…
Discover the incredible benefits of walking for health. Learn how a simple daily walk can improve your heart, joints, mental…
Introduction Your bone health is more important than you might think. As we age, our bones naturally become thinner and…
obesity treatment, physiotherapy for weight loss, overweight causes, obesity risks, lose weight naturally, physiotherapy benefits, weight management in Pakistan Introduction…